United States
New Zealand
Wellness for the rest of us
Arthritic joints causing you havoc?
I played hockey in the Masters Games in the weekend. I am now sporting a black eye, sore muscles and a dodgy knee – 4 games in 2 days was...
Arthritic joints causing you havoc?
I played hockey in the Masters Games in the weekend. I am now sporting a black eye, sore muscles and a dodgy knee – 4 games in 2 days was...
How does building your muscles enhance your hea...
Aging starts to show in our bodies from the age of 30, accelerating once we reach our seventies and eighties. On average, we lose 2-3kg (4 to 6 pounds) of...
How does building your muscles enhance your hea...
Aging starts to show in our bodies from the age of 30, accelerating once we reach our seventies and eighties. On average, we lose 2-3kg (4 to 6 pounds) of...
What type of fruit should I eat?
I have had some holiday time visiting the West Coast of New Zealand’s South Island, where the Rātā trees are in full bloom – we use Rātā honey for our lozenges and...
What type of fruit should I eat?
I have had some holiday time visiting the West Coast of New Zealand’s South Island, where the Rātā trees are in full bloom – we use Rātā honey for our lozenges and...
Each to their own - Some holiday reading and li...
If you are anything like me, your gastrointestinal system is starting to shudder - too much turkey, too much ham, too much Christmas pudd - just too much of everything! ...
Each to their own - Some holiday reading and li...
If you are anything like me, your gastrointestinal system is starting to shudder - too much turkey, too much ham, too much Christmas pudd - just too much of everything! ...
Time for a heart check!
Of course, we have modern pharmaceutical and surgical tools at our disposal to help manage cardiovascular disease when it happens and these tools are fantastic but they should never be...
Time for a heart check!
Of course, we have modern pharmaceutical and surgical tools at our disposal to help manage cardiovascular disease when it happens and these tools are fantastic but they should never be...
We can't believe Darcy & his medical team misse...
So, Darcy decided to minimize simple carbohydrates, to lose some weight and gain better health. He started to feel better (and lose weight) but was still experiencing gastro issues (which...
We can't believe Darcy & his medical team misse...
So, Darcy decided to minimize simple carbohydrates, to lose some weight and gain better health. He started to feel better (and lose weight) but was still experiencing gastro issues (which...